Your body system was design in a way that it can fully function on its own appropriately. Its dysfunction can only be caused by the introduction of foreign substances which lead to illnesses or disorders. A good way of preventing this is by Avoiding Estrogen Mimicking Chemicals which can find their way into your body and disrupt its functioning.
These components are found in the things that you eat, drink, use on your bodies as well as your surroundings. Manufactures tend to use these ingredients in these products so as to boost their performance, but they still find their way into your body system therefore becoming very harmful. Foreign estrogen can be found in commodities such as food flavors, colors, preservers, ointments and even pesticides.
Naturally, you already have the estrogen component in your body which is in the correct amount for its purpose. The increase or introduction of other foreign type of substances trying to play the role of the estrogen in your body will lead to some health disasters. Increased quantities lead to illnesses such as breast cancer and affects sperm production as well in men.
With time, you will realize that there are so many negative effects caused by the ingestion of these chemicals either by eating or through our skins. This should lead you to coming up with strategies that will help you take note of what you are taking. You can start by being conscious of what you purchase and the products you use in your house by reading the ingredient labels.
At times, you may find that you are used to taking canned foods, buying water stored in plastic bottles and reusing them for too long or even purchasing vegetables that have already been cut and packed in plastic paper bags. Such items are usually found in supermarkets which many people prefer buying from. It would be in your best interest to change and do more shopping of fresh fruits and vegetables in open air markets and avoid continuous use of plastic containers.
Taking care of your skin is important, especially with the numerous skin care products available in the stores. As earlier said, these chemicals can also be found in body lotions, soaps and sunscreens which many people prefer to use. Therefore, it would be best if you switch to using more friendly products such as organic oils that have been handmade and ones which you are aware of their ingredients.
While grooming your compound or making plants grow, you may want to use pesticides and insecticides to keep of harmful insects. Some also use weed killers to remove or stop the growth of unwanted plants. If you are not keen to note the continuous use of these chemicals that contain the foreign estrogen, will find your way into your body system through the other means if you spray them on the plants that you will later eat.
With the availability of the internet, you have a better opportunity to keep yourself updated about what other commodities you should keep away from. This will increase your chances of being a step ahead and being in charge of your health. Finding alternatives such as organic and natural products should do the trick too.
These components are found in the things that you eat, drink, use on your bodies as well as your surroundings. Manufactures tend to use these ingredients in these products so as to boost their performance, but they still find their way into your body system therefore becoming very harmful. Foreign estrogen can be found in commodities such as food flavors, colors, preservers, ointments and even pesticides.
Naturally, you already have the estrogen component in your body which is in the correct amount for its purpose. The increase or introduction of other foreign type of substances trying to play the role of the estrogen in your body will lead to some health disasters. Increased quantities lead to illnesses such as breast cancer and affects sperm production as well in men.
With time, you will realize that there are so many negative effects caused by the ingestion of these chemicals either by eating or through our skins. This should lead you to coming up with strategies that will help you take note of what you are taking. You can start by being conscious of what you purchase and the products you use in your house by reading the ingredient labels.
At times, you may find that you are used to taking canned foods, buying water stored in plastic bottles and reusing them for too long or even purchasing vegetables that have already been cut and packed in plastic paper bags. Such items are usually found in supermarkets which many people prefer buying from. It would be in your best interest to change and do more shopping of fresh fruits and vegetables in open air markets and avoid continuous use of plastic containers.
Taking care of your skin is important, especially with the numerous skin care products available in the stores. As earlier said, these chemicals can also be found in body lotions, soaps and sunscreens which many people prefer to use. Therefore, it would be best if you switch to using more friendly products such as organic oils that have been handmade and ones which you are aware of their ingredients.
While grooming your compound or making plants grow, you may want to use pesticides and insecticides to keep of harmful insects. Some also use weed killers to remove or stop the growth of unwanted plants. If you are not keen to note the continuous use of these chemicals that contain the foreign estrogen, will find your way into your body system through the other means if you spray them on the plants that you will later eat.
With the availability of the internet, you have a better opportunity to keep yourself updated about what other commodities you should keep away from. This will increase your chances of being a step ahead and being in charge of your health. Finding alternatives such as organic and natural products should do the trick too.
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