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2018/11/26

Improve Your Hockey Skills With The Following Practice Drills And Sporting Goods Louisiana

By Carolyn Kennedy


Becoming the best hockey coach requires a lot of effort. It is always best to have a laid-out program on how to maximize the training of your students. Setting out hockey practice drills and use Sporting Goods Louisiana is the best method to do so. A coach should firstly be able to assess their team ranking them under beginner, intermediate and advanced level.

There are a various number of drills that can be planned out to ensure that all core competencies of the group are met. These competencies can be listed under Ball handling, Shooting and Attacking tactics, Passing and lastly Offensive and Defensive drills. Each drill is aimed at improving certain skills within the sport of hockey.

Firstly, we will look at the Control drills mainly focusing on the control method. These drills have been created to assist with the coordination of the movement between the ball and the players hockey stick. When using this method, the player is required to position their feet a shoulder length apart from each other whilst placing their right hand on the hockey stick. Their left hand is used to drop the ball down onto the ground. The player is then required to get into the required formation and dribble the ball as it hits the ground. Beginners benefit the most from this as it teaches them how to get into the control zone.

The Straight, Loose and Indian are others ball control techniques used. They focus on three dribbling strategies and are examples of the most effective techniques well precticed by professionals.

Consistent interaction with the ball during a hockey match is essential. The Straight Dribble is a technique that builds one s skills around that. A basic grip on the stick is what is required first and then the player needs to place the hand holding the stick to the right of their body. The ball is then dribbled while maintaining constant contact with the stick. This positioning works as great protection from opponents and leaves room for an easy pass if the player uses their senses for who is on their left and right sides and keeps their eyes focused ahead of themselves.

Speed is important during a hockey match and sometimes the Straight Dribble is not enough. This is when the Loose Dribble technique is used. The same posture rules apply as the Straight Dribble however the ball does not keep constant contact with the stick. The stick is used to tap on the ball ensuring that the player runs after it. This method allows for faster passes between players as well.

The final dribbling method that will be looked at is the Indian Dribble. This is known as one of the most difficult methods to defend against. It requires the player to navigate through opponents by dodging their sticks, this is achieved by holding the stick with a basic grip and positioning your left hand to the right ensuring that the stick is rotated at 180 degrees. This method is perfectly practiced when the right hand is not turned as it allows for better control to push the ball flat across.

All the methods mentioned above are great for beginner level players who are familiarizing themselves with the hockey stick and need basic defence lessons as well.




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