Before Attention Deficit Disorder, or ADD for short, was recognized as a medical condition sufferers were routinely written off by families, parents and teachers as willfully unruly, stupid, malicious and disrupting individuals. Despite the fact that the condition is now formally recognized as a disease, patients still suffer from a great deal of prejudice. The truth is that this disorder can be treated and managed. With help from an ADHD specialist Michigan patients can lead perfectly normal lives.
ADD patients do not all display or experience the same symptoms. There are a few common symptoms to look out for, however. Most patients struggle to concentrate on one activity for any length of time. Many patients avoid social interaction and many others are perceived as aggressive or deliberately rude. When parents, teachers or loved ones spot these telltale signs it may be time to see a therapist.
It is a common misconception that ADD can best be treated with prescription drugs like Ritalin. This is definitely not the case. These drugs only address a very small portion of the symptoms commonly experienced by patients. They often have very nasty side effects and they may even pose a real health risk. Drugs do help some patients but they can never be the entire extent of a proper treatment regime.
Specialists agree that ADD needs to be treated in a holistic manner and drugs may be part of the program. Exercise, however, form an important component of any treatment regime. Patients that exercise for at least half an hour each day are much less aggressive and they are able to concentrate for longer periods. Exercise also releases feel good endorphins in the brain which help prevent depression.
A proper sleeping pattern is also an important part of a treatment plan. Most ADD patients suffer from insomnia and they seldom get enough rest. This has an adverse effect upon the severity of almost all the other symptoms. Therapists encourage patients to establish a fixed sleeping routine where they go to bed and get up at the same time every day. The room needs to be dark and silent.
ADD specialists also emphasize the importance of a sensible diet. Many ADD patients eat little or nothing for days and then they binge on food not good for them. Therapists encourage them to rather eat at least six smaller meals each day. Every meal should include protein, omega acids and fresh fruit and vegetables. This will help maintain their energy levels. Sugar and alcohol should be avoided at all times.
Most ADD sufferers need counselling on a regular basis. They need to know as much as possible about their condition and they have to develop strategies to deal with the symptoms that they experience. Many patients also need help with developing a healthy self respect and sense of self worth. Therapists also teach patients how to deal with rejection, aggression and social exclusion.
There is no reason why ADD should wreck the lives of sufferers and their loved ones. The condition can be managed and treated, but only if a holistic approach is taken. To this end it is important to make sure that patients see specialists in this area on a regular basis.
ADD patients do not all display or experience the same symptoms. There are a few common symptoms to look out for, however. Most patients struggle to concentrate on one activity for any length of time. Many patients avoid social interaction and many others are perceived as aggressive or deliberately rude. When parents, teachers or loved ones spot these telltale signs it may be time to see a therapist.
It is a common misconception that ADD can best be treated with prescription drugs like Ritalin. This is definitely not the case. These drugs only address a very small portion of the symptoms commonly experienced by patients. They often have very nasty side effects and they may even pose a real health risk. Drugs do help some patients but they can never be the entire extent of a proper treatment regime.
Specialists agree that ADD needs to be treated in a holistic manner and drugs may be part of the program. Exercise, however, form an important component of any treatment regime. Patients that exercise for at least half an hour each day are much less aggressive and they are able to concentrate for longer periods. Exercise also releases feel good endorphins in the brain which help prevent depression.
A proper sleeping pattern is also an important part of a treatment plan. Most ADD patients suffer from insomnia and they seldom get enough rest. This has an adverse effect upon the severity of almost all the other symptoms. Therapists encourage patients to establish a fixed sleeping routine where they go to bed and get up at the same time every day. The room needs to be dark and silent.
ADD specialists also emphasize the importance of a sensible diet. Many ADD patients eat little or nothing for days and then they binge on food not good for them. Therapists encourage them to rather eat at least six smaller meals each day. Every meal should include protein, omega acids and fresh fruit and vegetables. This will help maintain their energy levels. Sugar and alcohol should be avoided at all times.
Most ADD sufferers need counselling on a regular basis. They need to know as much as possible about their condition and they have to develop strategies to deal with the symptoms that they experience. Many patients also need help with developing a healthy self respect and sense of self worth. Therapists also teach patients how to deal with rejection, aggression and social exclusion.
There is no reason why ADD should wreck the lives of sufferers and their loved ones. The condition can be managed and treated, but only if a holistic approach is taken. To this end it is important to make sure that patients see specialists in this area on a regular basis.
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You can find complete details about the benefits and advantages of consulting an ADHD specialist Michigan area at http://www.michiganneurodevelopmentcenter.com right now.
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