You might have bumped into this article by accident and you are probably wondering it is even possible to develop a photographic memory in the first place. Whether it is actually possible or not largely depends on what you understand by it. The process of developing a photographic memory is not often easy, but with sufficient training, it is possible to your memories by leaps and bounds.
Other than the photographic memory, there is the eidetic memory which describes those with the ability to recall the sounds, objects and even images with just a few moments after being exposed to them. Whether your target is to develop the ability to recall images after a short initial exposure or the ability to recall sounds, objects in addition to images, there is only one way, training.
Before going deep into the training required, you must know that there are only three alternatives to get to this level. Of the three ways to develop this kind of ability, two of them are within our control. The easiest way is through genetics, some of us (very rare indeed) are born with this ability. No need to emphasize that this is not within our ability to control.
If you have the average brain capacity like nearly all of us, you should concentrate on lifestyle and training as the second and third factors which determine your ability to memorize in the shorted time of exposure.
Lifestyle is the second most important role. In regards to this, as an individual, your body needs proper nourishment and supplementation. These include proper quantities of a well-balanced diet, adequate exercise, meditation, and good sleep. Generally, it all boils down to optimizing the brain's cognitive ability by encouraging memory growth through maximization of the brain health.
The other lifestyle aspect that is also very important is the mediation. Through mediation, the brain is slowed down, relaxed and given a chance to rejuvenate. It allows the brain to be trained in a particular manner and is often incorporated in all programs that are developed towards improving the power of the brain.
The best training in mental photography targets to train the brain to absorb information up to 100 times the speed of an average reader and achieve near to 100 percentage rate. Unlocking the brain potential with normally take some time and several modules.
The other important aspect in lifestyle is the physical exercise. Exercising helps increase the rate of blood circulation which in turn increases the amount of oxygen in the brain. The exercise can be aerobics like running or just the lifting. All have significant impact in improving circulation.
The third aspect is training the memory. Training may not be as effective as it should if not undertaken together with proper lifestyle. There are hundreds of programs that target to train the users in improving their ability to memorize. You should not be afraid to buy one program and try it out. In most cases, you should get your money back if you are doing everything right yet recording no improvement.
Other than the photographic memory, there is the eidetic memory which describes those with the ability to recall the sounds, objects and even images with just a few moments after being exposed to them. Whether your target is to develop the ability to recall images after a short initial exposure or the ability to recall sounds, objects in addition to images, there is only one way, training.
Before going deep into the training required, you must know that there are only three alternatives to get to this level. Of the three ways to develop this kind of ability, two of them are within our control. The easiest way is through genetics, some of us (very rare indeed) are born with this ability. No need to emphasize that this is not within our ability to control.
If you have the average brain capacity like nearly all of us, you should concentrate on lifestyle and training as the second and third factors which determine your ability to memorize in the shorted time of exposure.
Lifestyle is the second most important role. In regards to this, as an individual, your body needs proper nourishment and supplementation. These include proper quantities of a well-balanced diet, adequate exercise, meditation, and good sleep. Generally, it all boils down to optimizing the brain's cognitive ability by encouraging memory growth through maximization of the brain health.
The other lifestyle aspect that is also very important is the mediation. Through mediation, the brain is slowed down, relaxed and given a chance to rejuvenate. It allows the brain to be trained in a particular manner and is often incorporated in all programs that are developed towards improving the power of the brain.
The best training in mental photography targets to train the brain to absorb information up to 100 times the speed of an average reader and achieve near to 100 percentage rate. Unlocking the brain potential with normally take some time and several modules.
The other important aspect in lifestyle is the physical exercise. Exercising helps increase the rate of blood circulation which in turn increases the amount of oxygen in the brain. The exercise can be aerobics like running or just the lifting. All have significant impact in improving circulation.
The third aspect is training the memory. Training may not be as effective as it should if not undertaken together with proper lifestyle. There are hundreds of programs that target to train the users in improving their ability to memorize. You should not be afraid to buy one program and try it out. In most cases, you should get your money back if you are doing everything right yet recording no improvement.
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