Comedy is one type of entertainment consists of a satire and a joke, intended in making the people or the audiences laugh. In history, the Greeks and the Romans are making use of this through stage plays in which the ending is happy. In Middle Ages, comedy has being expanded not only to stage plays but also to narrative poems, consisting also of a happy ending and a lighter tone.
Laughing is said to be universal in United States, and this means that no matter what your age is, no matter what language you talk, or no matter what physical abilities and mental abilities you have, you have the right to laugh. Mostly, even the people that do not have a sense of humor can be caught sometimes when they hear or watch funny stories. So this also means that laughing have good benefits to the senior citizen comedian.
In the physiological aspect, this has a lot of advantages. It includes body relaxation, minimizing inflammation and pain, releasing endorphins, reducing blood pressure, and stimulates the immune system. According to some research, there is an electricity that will sweep through in the cerebral cortex or the brain before laughing, and this may prove that it can help in improving the cognitive functions through the activation of different brain parts simultaneously.
Laughter has many advantages. According to some disciplines in the science of humor, these advantages can do a demonstration in the connection between laughing and longevity. This can also lower the blood pressure while increasing flow of blood and as well as the oxygen intake. All positive effects for physiological aspects are linked for the decreasing of risks on having a stroke or heart attack.
And because it can trigger the releasing of a neuro chemical endorphin which is drug like, it can simply make people feel better. Laughing also has anesthetic effect on a persons body. This can suppress a physical pain and can cause discomfort for only up to 2 hours which follows the hearty chuckle.
The ability of a person to laugh is considered to have very close ties to a positive outlook towards life. This is one very important thing when trying to protect someone on having mental health issues like depression and anxiety. So this may be a good way to help them have a positive perspective and have a stable mood throughout the day.
To be optimistic will have an improvement in the resiliency, meaning, to have the ability on coping with the stressful situations and experiences. Telling jokes, especially when it is about the certain changes in age can ease the feeling of anxiety and also normalizes the experiences of the senior citizens. There are researchers that said, when a person has sense of humor, most likely, that certain person is going to live longer.
Aside from the stated benefits above about preventing mental and physical illnesses, it is also said to be a powerful medicine for chronic conditions such as Parkinson, dementia, cancer, and Alzheimer. Some topics, in general, like ethnics, religions, and minority groups are not accepted as jokes. One must always remember that it is okay to joke about yourself but not about other people.
Last tip is knowing about adding a humor to your entire day. Having an internet can be important when searching for online resources. In this way, you will know the differences of health and humor.
Laughing is said to be universal in United States, and this means that no matter what your age is, no matter what language you talk, or no matter what physical abilities and mental abilities you have, you have the right to laugh. Mostly, even the people that do not have a sense of humor can be caught sometimes when they hear or watch funny stories. So this also means that laughing have good benefits to the senior citizen comedian.
In the physiological aspect, this has a lot of advantages. It includes body relaxation, minimizing inflammation and pain, releasing endorphins, reducing blood pressure, and stimulates the immune system. According to some research, there is an electricity that will sweep through in the cerebral cortex or the brain before laughing, and this may prove that it can help in improving the cognitive functions through the activation of different brain parts simultaneously.
Laughter has many advantages. According to some disciplines in the science of humor, these advantages can do a demonstration in the connection between laughing and longevity. This can also lower the blood pressure while increasing flow of blood and as well as the oxygen intake. All positive effects for physiological aspects are linked for the decreasing of risks on having a stroke or heart attack.
And because it can trigger the releasing of a neuro chemical endorphin which is drug like, it can simply make people feel better. Laughing also has anesthetic effect on a persons body. This can suppress a physical pain and can cause discomfort for only up to 2 hours which follows the hearty chuckle.
The ability of a person to laugh is considered to have very close ties to a positive outlook towards life. This is one very important thing when trying to protect someone on having mental health issues like depression and anxiety. So this may be a good way to help them have a positive perspective and have a stable mood throughout the day.
To be optimistic will have an improvement in the resiliency, meaning, to have the ability on coping with the stressful situations and experiences. Telling jokes, especially when it is about the certain changes in age can ease the feeling of anxiety and also normalizes the experiences of the senior citizens. There are researchers that said, when a person has sense of humor, most likely, that certain person is going to live longer.
Aside from the stated benefits above about preventing mental and physical illnesses, it is also said to be a powerful medicine for chronic conditions such as Parkinson, dementia, cancer, and Alzheimer. Some topics, in general, like ethnics, religions, and minority groups are not accepted as jokes. One must always remember that it is okay to joke about yourself but not about other people.
Last tip is knowing about adding a humor to your entire day. Having an internet can be important when searching for online resources. In this way, you will know the differences of health and humor.
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